Is eating egg whites without the yolk a bad idea?
A single solution for anxiety, depression, high blood pressure, & sleep quality?
March 14, 2018How sleeping position can effect brain detoxification
March 24, 2018Just eating egg whites without the yolk can potentially cause a biotin deficiency. Check out the video to learn more and let me know if you have any questions!
Dustin Williams
Dustin has been in the fitness industry for over a decade. In 2012 he realized that he needed to look deeper and have a better understand of how the nervous system played into movement, pain, and performance. He spends his life helping clients look at performance through a neurological lens and to work smarter, not harder.