Communication…

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September 25, 2018
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Communication…

Beyond important when you’re working with a coach.

I have people tell me “sorry if I’m telling you too much.”

When I’m learning about you and how to help you, there is no too much. The devil is in the details.

Being open and telling a coach your history and how you feel everyday is what allows the coach to make everything specific to you.

So, be open, communicate, and don’t leave out any details if you want your program to be truly individualized.

Dustin Williams
Dustin Williams
Dustin has been in the fitness industry for over a decade. In 2012 he realized that he needed to look deeper and have a better understand of how the nervous system played into movement, pain, and performance. He spends his life helping clients look at performance through a neurological lens and to work smarter, not harder.

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