Age Is Just A #
3 years later?!
October 22, 2018
Biscuit took a job this Halloween with UPS – United Puppy Service. In case anyone needs some tiny packages delivered.
November 1, 2018Age Is Just A #
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People hear this all the time. But, there’s a lot of truth in it! I believe this! We are only as old as we tell ourselves we are.
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My client here is 66. She’s been training with me for 5 years. We didn’t start at this point. We definitely worked our way up to it.
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She hasn’t let her age dictate who she is or how she moves in life. She works hard.
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Stop letting a number control your health. You’re in control of your health. So take charge!!
Dustin Williams
Dustin has been in the fitness industry for over a decade. In 2012 he realized that he needed to look deeper and have a better understand of how the nervous system played into movement, pain, and performance. He spends his life helping clients look at performance through a neurological lens and to work smarter, not harder.