Turkey Day Workout! ?
One bad meal doesn’t make you fat!
November 22, 2018
Ever tried this tactic?
November 28, 2018
Turkey Day Workout! ?
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Really proud of each person that made it out the morning of Thanksgiving to get in an hour long workout!
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Each of these people also donated a frozen turkey to our local food bank!
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Now go eat your Thanksgiving Meal and enjoy it!
Dustin Williams
Dustin has been in the fitness industry for over a decade. In 2012 he realized that he needed to look deeper and have a better understand of how the nervous system played into movement, pain, and performance. He spends his life helping clients look at performance through a neurological lens and to work smarter, not harder.