Got allergies?

Got allergies? - This talk was all about how allergy symptoms are just a response to histamine. - The body…

5 years ago

I had the opportunity to lead the warm-up this morning for the “Take Steps” walk for the Chron’s & Colitis Foundation.

I had the opportunity to lead the warm-up this morning for the "Take Steps" walk for the Chron's & Colitis…

5 years ago

Mentality is everything!

Mentality is everything! - It's easy to overlook the smaller ways we choose to look at something. But, something as…

6 years ago

Biggest Nutrition Myths of 2019 #3

Don't eat eggs! They're bad for you and will increase your risk of cardiovascular disease. The media seems to be…

6 years ago