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Dustin Williams
April 7, 2018
High cholesterol? Could be more to it than just nutrition
High cholesterol can be pretty common these days. Typically people are told to change their diet and take some type of medication. Usually, a statin. But,
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April 5, 2018
The color green for migraines and headaches?
Most of us have had a headache or a migraine before. Some of us more than others. We will usually do anything we can to eliminate
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April 3, 2018
Do “negative calorie” foods truly exist?
What IS a “negative calorie” food? It’s when the food you eat takes more energy to digest than the amount of energy the actual food contains,
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March 28, 2018
Why playing outside in the rain just might be good for you
Playing in the rain can be great for your brain health as well as for your movement! Your brain has what’s called a feeding pattern. Which,
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