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Dustin Williams
March 9, 2018
Achy joints during exercise? Check this out..
Collagen just might be the answer you’ve been looking for to help those sore and achy joints from exercise. Check out the video to learn how
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March 7, 2018
How working out with rhythm can help boost mental focus…
Using rhythm in our workouts can actually help boost your mental focus outside of the gym. Check out the video to learn how that works!
March 5, 2018
Strawberry Lemonade Gummy Snacks
INGREDIENTS: – ¼ cup gelatin (preferably grass-fed) – 1 cup of frozen strawberries (or any fruit you like) – juice from 2-3 lemons, or about 3/4
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March 3, 2018
One simple way to help control blood sugar and insulin
There was a recent study done a few months ago where they took 200 pre-diabetics and tested their fasting blood sugar, blood sugar post meal as
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