How sleeping position can effect brain detoxification

We just learned a few years ago that our lymphatic system goes into our brain as well as the rest…

7 years ago

Is eating egg whites without the yolk a bad idea?

Just eating egg whites without the yolk can potentially cause a biotin deficiency. Check out the video to learn more…

7 years ago

A single solution for anxiety, depression, high blood pressure, & sleep quality?

That is quite a list for only ONE thing to have an impact on. But, the research shows it! Just…

7 years ago

Achy joints during exercise? Check this out..

Collagen just might be the answer you've been looking for to help those sore and achy joints from exercise. Check…

7 years ago