Many people think about creatine and it only being for sports performance enhancement. But, something very little known about creatine…
Carnitas Egg Muffins (serves 12) INGREDIENTS: - 1 small onion, minced - ½ cup tomatoes, diced small - 1 spoonful…
New 12 month long study released just today on this very topic! Check it out! Here’s a link to the…
Ingredients: For the Dough: 3/4 cup chopped almonds 2 cups oat flour 1 cup quick oats 1/4 teaspoon salt 1/2…