Nutrition

Don’t Overlook This Huge Creatine Benefit | Gut Health & Better Digestion

In this video I want to share with you how using creatine can have a huge impact on your digestion…

5 years ago

4 Natural Ways To Improve Focus & Concentration

In this video, I want to share with you 4 natural things you can do to give you better focus…

5 years ago

Biggest Nutrition Myths of 2019 #3

Don't eat eggs! They're bad for you and will increase your risk of cardiovascular disease. The media seems to be…

6 years ago

Cronometer Recipes

How To video on utilizing the recipes function when tracking your food in Cronometer. https://www.youtube.com/watch?v=tiymGT9h9S0

6 years ago