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Nutrition
August 9, 2019
Don’t Overlook This Huge Creatine Benefit | Gut Health & Better Digestion
In this video I want to share with you how using creatine can have a huge impact on your digestion and overall gut health. If you’ve
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July 31, 2019
4 Natural Ways To Improve Focus & Concentration
In this video, I want to share with you 4 natural things you can do to give you better focus and concentration in your life. Ever
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April 1, 2019
Biggest Nutrition Myths of 2019 #3
Don’t eat eggs! They’re bad for you and will increase your risk of cardiovascular disease. The media seems to be having a hay day with this
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March 25, 2019
Cronometer Recipes
How To video on utilizing the recipes function when tracking your food in Cronometer.
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