Nutrition

February 7, 2018

Easy Bacon & Egg Muffins

Ingredients: 18 slices of regular-cut bacon 6 eggs 2 T chopped fresh parsley Sea Salt and pepper to taste (optional) Directions: Preheat the oven to 350°F […]
February 7, 2018

Amazing Stuffed Mushrooms

Amazing Stuffed Mushrooms (Servings 4-8) Ingredients: 1 1/2 lbs. mushrooms, you can use baby Portobello’s, Cremini or Button 2 tablespoons olive oil 1/4 cup fresh parsley, […]
November 7, 2017

#1 Overlooked Fat Loss Tip

There are so many factors involved in fat loss diets. This is, in my opinion, one of the biggest overlooked factors when people start following a […]
June 9, 2017

My Top 5 Nutrition Myths of 2017

    Hey, what’s up, guys? I wanted to do a short, little video here for you. I want to talk a little bit about what […]