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February 7, 2018
Easy Bacon & Egg Muffins
Ingredients: 18 slices of regular-cut bacon 6 eggs 2 T chopped fresh parsley Sea Salt and pepper to taste (optional) Directions: Preheat the oven to 350°F
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February 7, 2018
Amazing Stuffed Mushrooms
Amazing Stuffed Mushrooms (Servings 4-8) Ingredients: 1 1/2 lbs. mushrooms, you can use baby Portobello’s, Cremini or Button 2 tablespoons olive oil 1/4 cup fresh parsley,
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November 7, 2017
#1 Overlooked Fat Loss Tip
There are so many factors involved in fat loss diets. This is, in my opinion, one of the biggest overlooked factors when people start following a
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June 9, 2017
My Top 5 Nutrition Myths of 2017
Hey, what’s up, guys? I wanted to do a short, little video here for you. I want to talk a little bit about what
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