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Get tired?

Get tired? — I know we all do! Things pile up in life! Work, relationships, family, social life, etc. —…

6 years ago

Can you FEEL equally side to side?

Can you FEEL equally side to side? — You’d be surprised how many people can’t and don’t have any idea.…

6 years ago

Should you workout on vacation?

Should you workout on vacation? — For me? Nope! At least not in the traditional workout sense. — It’s vacation!!…

6 years ago

If I had a dollar…

If I had a dollar... — I’ve not heard these exact words from clients, but basically this is what they’re…

6 years ago