Don’t have time? — This is one I hear constantly. We all have the same 24 hours in a day.…
Tried inverted rows? — It’s a simple change from a typical dumbbell bent over row. The only thing you do…
Believe in yourself! — This is funny and I love it. I see a lot of lack of self confidence…
Done a Plank Jack? — Interesting exercise here. Basically combining a plank and the lower part of a jumping jack…