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Are ya with me?

Are ya with me? — Makes me laugh every single time I read it. Probably because it’s pretty true for…

6 years ago

Have you given up?

Have you given up? — I know Josh hasn’t. A few months ago he was struggling to hold a tall…

6 years ago

5 Biggest Nutrition Myths-Myth 5!

5 Biggest Nutrition Myths-Myth 5! — Natural foods are always better than supplements. I’m sure you’ve heard before that you…

6 years ago

Stop punishing yourselves!

Stop punishing yourselves! — I see this quite often, unfortunately. People will make the mistake of eating something they think…

6 years ago