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5 Biggest Nutrition Myths-Myth 1!

5 Biggest Nutrition Myths-Myth 1! — Salt! I always hear how salt is bad for you. Avoid salt! Never eat…

6 years ago

So, how many?

So, how many? — If you’re like a lot of people, then probably quite a few. It’s amazing how many…

6 years ago

Do you have support?

Do you have support? — This is my grandpa in the photo. I’m walking him to his seat for my…

6 years ago

The entire body works together.

The entire body works together. — Miles came to me post knee surgery. We worked on strengthening and improving his…

6 years ago