Love it when clients work! — You can see the joy in my face blurred in the back ground. He…
Single joint mobility. — In this photo, my client is showing her pain free shoulder movement on the left before…
Ever get hangry? — I know I do! Does it happen a lot? There can be a multitude of reasons…
Done a KickThrough? — I love this exercise. It’s a tough one. I love adding in a rotational component to…