More on balance. — I love this tool. It’s called bone conduction headphones. They can be used as regular headphones…
Balance... — It’s something you hear talked about inside the fitness and athletic world. But, the most important word concerning…
Yo-yo dieting... — We’re all familiar with it. It’s pretty common these days. — Biggest reason it’s so common is…
The deadlift. — One of my favorite lifts. This was at my first powerlifting competition. I loved it! — But,…