Uncategorized

May 22, 2019

Mentality is everything!

Mentality is everything! – It’s easy to overlook the smaller ways we choose to look at something. But, something as simple as eliminating an “I have […]
March 26, 2019

This one really hit home.

This one really hit home. – Something so simple, yet really powerful. How many of us quit after failing at something just one time? Even though […]
March 5, 2019

Biggest 2019 Nutrition Myth #1.

Biggest 2019 Nutrition Myth #1. __ The first one I want to discuss is eating “clean”. What exactly IS eating clean? Well, it all depends on […]
February 27, 2019

Don’t sweat the small stuff

Don’t sweat the small stuff – Unfortunately, criticism is just something that we cannot avoid in our life. Sometimes, it can be constructive, but that’s definitely […]