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January 31, 2019

Have ADHD?

Have ADHD? – I think we all can have times where we struggle to focus or pay attention. But, ADHD can take that inability to another […]
January 25, 2019

Oh yeah, this was me…

Oh yeah, this was me… — Even though I hear it constantly, I am just really not a fan of the word diet. Mostly, just because […]
January 24, 2019

It’s the little things

It’s the little things — It seems that when we’re working towards a health / fitness goal that we too easily get locked onto the scale […]
January 10, 2019

Our new video!

Our new video! — I love this video! Trying to show what we do here at Precision Fitness. — We work hard, but we have fun […]