Don’t have time?
Tried inverted rows?
September 12, 2018
This is only a sample of what we’ve had the opportunity to experience in this gorgeous country for our wedding photos… ?: @mileswittboyer
September 22, 2018
Don’t have time?
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This is one I hear constantly. We all have the same 24 hours in a day.
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This is the only answer I refuse to accept from anyone. We make time for what matters to us. Now, if someone says “it doesn’t matter to me right now” or “it’s not a priority” then that I can understand.
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But, to say you don’t have time just isn’t true. A quick 10 minute workout in a day is way better than a zero minute workout for the day.
Dustin Williams
Dustin has been in the fitness industry for over a decade. In 2012 he realized that he needed to look deeper and have a better understand of how the nervous system played into movement, pain, and performance. He spends his life helping clients look at performance through a neurological lens and to work smarter, not harder.