Don’t quit!
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Everyone wants results fast. We’re impatient. I get it. We want what we want and we want it now.
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Just remember that results are results. Even if not at the speed you want them to be. If you’re seeing results just don’t give up. Keep working and you’ll get where you want to be.
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I’m more of a fan of a little slower progress personally as it really helps in longevity and keeping the progress you earned long term.
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So, next time you’re frustrated within small results just remember that you still made changes and experienced results! Don’t give up!