Eyesight and vision are NOT the same.
Love / hate burpees?
May 18, 2018
Meet Biscuit.
May 23, 2018
Eyesight and vision are NOT the same.
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“Eyesight is simply the ability to see something clearly, the so-called 20/20 eyesight (as measured in a standard eye examination with a Snellen chart). Vision goes beyond eyesight and can best be defined as the understanding of what is seen. Vision involves the ability to take incoming visual information, process that information and obtain meaning from it.” – Dr. Donald Getz, OD
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Vision is so much more than just 20/20. Vision is dynamic. We have to be able to track, focus at different distances, peripheral vision, converge, diverge, depth perception, etc.
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If you want food movement then you need good vision. And if you want good vision then you have to train it!
Dustin Williams
Dustin has been in the fitness industry for over a decade. In 2012 he realized that he needed to look deeper and have a better understand of how the nervous system played into movement, pain, and performance. He spends his life helping clients look at performance through a neurological lens and to work smarter, not harder.