Goblet squats. — I love this squat variation. I still really like a barbell squat, but if you haven’t tried this version you should give it a shot! — Have you don’t goblet squats before? Do you like these or barbell squats better?
Dustin has been in the fitness industry for over a decade. In 2012 he realized that he needed to look deeper and have a better understand of how the nervous system played into movement, pain, and performance. He spends his life helping clients look at performance through a neurological lens and to work smarter, not harder.