If I had a dollar…

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If I had a dollar…

I’ve not heard these exact words from clients, but basically this is what they’re telling me ?

People want the results, but don’t wanna put in the work. Not how it works.

OR people put in the work short term and then quit because either they don’t see the results they wanted or it was too intense of a routine.

It’s funny to joke about, but if you want to reach your goals then you’re gonna have to work. A least a little. Not kill yourself. Not starve yourself. But, definitely make some efforts and make some changes.

Now, get after it!!

Dustin Williams
Dustin Williams
Dustin has been in the fitness industry for over a decade. In 2012 he realized that he needed to look deeper and have a better understand of how the nervous system played into movement, pain, and performance. He spends his life helping clients look at performance through a neurological lens and to work smarter, not harder.

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