Cherry Pie Crumble Bars
February 20, 2018Carnitas Egg Muffins
February 28, 2018New 12 month long study released just today on this very topic! Check it out! Here’s a link to the study : https://jamanetwork.com/journals/jama/article-abstract/2673150?redirect=true
Dustin has been in the fitness industry for over a decade. In 2012 he realized that he needed to look deeper and have a better understand of how the nervous system played into movement, pain, and performance. He spends his life helping clients look at performance through a neurological lens and to work smarter, not harder.