Mentality is everything!
Biggest Nutrition Myths of 2019 #3
April 1, 2019
I had the opportunity to lead the warm-up this morning for the “Take Steps” walk for the Chron’s & Colitis Foundation.
June 1, 2019
Mentality is everything!
–
It’s easy to overlook the smaller ways we choose to look at something. But, something as simple as eliminating an “I have to” approach can have huge impacts!
–
There are many of us that don’t always enjoy our work, social life, cleaning our homes, etc. Input here anything you don’t always want to do…
–
Start telling yourself that “I get to” go to work. “I get to” clean up my home. “I get to” exercise and workout today.
–
We tend to forget how blessed we are that we have a home to clean up. That we have a job to go to in order to help pay for the house we get to clean up. These are BLESSINGS, not burdens.
–
When we can start looking at these things in a different light it will make a tremendous impact on your health, attitude and overall wellbeing!
–
What is in YOUR life that you can change over to “I get to”?
