Nutrition!
My clients are amazing!
November 16, 2018
Work Smarter, Not Harder.
November 20, 2018
Nutrition!
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A topic I love learning more and more about. I’ve been studying it for 12 years now and I still have SO much more to learn.
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I’m beyond thankful that I get the opportunity to share what I’ve learned with other people.
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There are so many myths out there. Information passed around that start from nothing more than a rumor.
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Do your research. Follow people you trust to do what’s best for you more than what’s best for them.
Dustin Williams
Dustin has been in the fitness industry for over a decade. In 2012 he realized that he needed to look deeper and have a better understand of how the nervous system played into movement, pain, and performance. He spends his life helping clients look at performance through a neurological lens and to work smarter, not harder.