So, how many?
Do you have support?
July 3, 20185 Biggest Nutrition Myths-Myth 1!
July 9, 2018
So, how many?
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If you’re like a lot of people, then probably quite a few. It’s amazing how many people say “I’ll start next week”.
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You’ve heard me say before that we aren’t gonna be perfect. It’s just not gonna happen. But, it every time we make a mistake we just wait until next week to start again, then we’ll never get anywhere.
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When you fall off the wagon, move on from it. Let it go. Don’t beat yourself up. Learn from it and then just get right back on it!
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Now, don’t wait until Monday! Let’s get rolling today!
Dustin Williams
Dustin has been in the fitness industry for over a decade. In 2012 he realized that he needed to look deeper and have a better understand of how the nervous system played into movement, pain, and performance. He spends his life helping clients look at performance through a neurological lens and to work smarter, not harder.