The Most Important Aspect To Meeting A Health/Fitness Goal

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Check out this video to hear what I believe to be one of the most important aspects of following any type of health, fitness, or fat loss routine.

Dustin Williams
Dustin Williams
Dustin has been in the fitness industry for over a decade. In 2012 he realized that he needed to look deeper and have a better understand of how the nervous system played into movement, pain, and performance. He spends his life helping clients look at performance through a neurological lens and to work smarter, not harder.

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