Truth bomb!
Never Quit.
June 28, 2018The entire body works together.
July 2, 2018
Truth bomb!
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We have to stop looking at nutrition and exercise as an expense. Something that we just have to do.
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We have to see it as an investment. When you put in the time and effort we see our returns. We give the investment to have a better present and a better future. This go for any goals that you may have.
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When we start seeing it as “we get to workout” or “we are fortunate enough to be able to exercise” it changes our overall perspective of what we’re doing and why we’re doing it.
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So, start investing in yourself and your future!
Dustin Williams
Dustin has been in the fitness industry for over a decade. In 2012 he realized that he needed to look deeper and have a better understand of how the nervous system played into movement, pain, and performance. He spends his life helping clients look at performance through a neurological lens and to work smarter, not harder.