Caffeine For Weight Loss Research (And The Best Way To Use It)

Caffeine is the most widely used stimulant in the world. 87% of Americans consume caffeine and the average intake was 193mg which equates to between 1-2 cups of coffee. As with anything, there can be risks and rewards associated with the consumption of caffeine.

In this video, you will know exactly what the research says on how caffeine aids in weight loss & how to consume it responsibly and for the best results!

Be sure to check out the video to get all of the details and explanations → https://youtu.be/vYaEoDqTSlc

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“Does Coffee Have Health Benefits (Advantages Of Drinking Coffee)”:

Dustin Williams

Dustin has been in the fitness industry for over a decade. In 2012 he realized that he needed to look deeper and have a better understand of how the nervous system played into movement, pain, and performance. He spends his life helping clients look at performance through a neurological lens and to work smarter, not harder.