Do you have willpower?

Do you have willpower?
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I hear about this quite often – “I just don’t have any willpower.”
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Did you get up this morning? Go to work? Take your kids wherever they needed to go?
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If you did any of this, then you have willpower. It takes that to get up and go to work everyday when a lot of us don’t want to go everyday.
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Accomplishing things in life takes more than just willpower and motivation.
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“People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily.”
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The motivation to reach our goals change. We have to find what drives us each day. And what drives you is likely to change.
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Josh knows his “why”. It’s how he’s come so far and why he will continue to get closer to his goals each day.
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So, what’s your why? Think about it…

Dustin Williams

Dustin has been in the fitness industry for over a decade. In 2012 he realized that he needed to look deeper and have a better understand of how the nervous system played into movement, pain, and performance. He spends his life helping clients look at performance through a neurological lens and to work smarter, not harder.