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Don’t quit!

Don’t quit!

Everyone wants results fast. We’re impatient. I get it. We want what we want and we want it now.

Just remember that results are results. Even if not at the speed you want them to be. If you’re seeing results just don’t give up. Keep working and you’ll get where you want to be.

I’m more of a fan of a little slower progress personally as it really helps in longevity and keeping the progress you earned long term.

So, next time you’re frustrated within small results just remember that you still made changes and experienced results! Don’t give up!

Dustin Williams

Dustin has been in the fitness industry for over a decade. In 2012 he realized that he needed to look deeper and have a better understand of how the nervous system played into movement, pain, and performance. He spends his life helping clients look at performance through a neurological lens and to work smarter, not harder.

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Dustin Williams

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