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The color green for migraines and headaches?

Most of us have had a headache or a migraine before. Some of us more than others.

We will usually do anything we can to eliminate these as they can be quite tough to deal with!

Many people, when they have a headache or migraine, become very light sensitive.

They have found that looking through green colored lenses can actually decrease the amount of pain felt during a migraine and make it much more manageable.

You can pick these up for just a few dollars. Next time you have a migraine or headache, test this out and let me know if it helped!

Dustin Williams

Dustin has been in the fitness industry for over a decade. In 2012 he realized that he needed to look deeper and have a better understand of how the nervous system played into movement, pain, and performance. He spends his life helping clients look at performance through a neurological lens and to work smarter, not harder.

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Dustin Williams

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