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October 11, 2018

Get tired?

Get tired? — I know we all do! Things pile up in life! Work, relationships, family, social life, etc. — These things piling up can make […]
October 8, 2018

Can you FEEL equally side to side?

Can you FEEL equally side to side? — You’d be surprised how many people can’t and don’t have any idea. — When I say feel I […]
September 28, 2018

Should you workout on vacation?

Should you workout on vacation? — For me? Nope! At least not in the traditional workout sense. — It’s vacation!! Enjoy it! Unless you just thoroughly […]
September 27, 2018

If I had a dollar…

If I had a dollar… — I’ve not heard these exact words from clients, but basically this is what they’re telling me ? — People want […]