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September 5, 2018

Overhead Press Kneeling?

Overhead Press Kneeling? — I don’t have many of my client do overhead work in a standing position. At least not in the beginning. — One […]
September 4, 2018

Juicing?

Juicing? — Ha! Just a funny one for you today! — Though I might consider juicing a taco…
September 3, 2018

Laboring on Labor Day!

Laboring on Labor Day! — We had a great workout for Labor Day at Precision Fitness. So proud of all my clients that were able to […]
September 1, 2018

Biscuit getting pampered…

Biscuit getting pampered… — He had his “procedure” done today so he’s getting a little extra lovin’ the next few days