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September 25, 2019

Collagen Supplements Benefits Explained

Collagen supplementation is becoming increasingly popular and in today’s video I want to discuss what collagen is and what kind of an impact it can have […]
September 18, 2019

How To Motivate Yourself To Exercise And Eat Healthy

Whether you’re trying to create a consistent exercise routine or follow specific nutritional guidelines. Sticking to your goals is definitely not an easy task. The question […]
September 12, 2019

Does Coffee Have Health Benefits (Advantages Of Drinking Coffee)

Hey, what’s up guys? Dustin Williams here and did you know that over 400 billion cups of coffee are consumed each year? In this video, you’re […]
September 5, 2019

How To Read A Nutrition Label | Nutrition Labels Explained

Do you struggle to read and understand everything on a nutrition label? I know that we see nutrition labels all the time, but do you really […]