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March 24, 2018

How sleeping position can effect brain detoxification

We just learned a few years ago that our lymphatic system goes into our brain as well as the rest of our bodies. And that this […]
March 20, 2018

Is eating egg whites without the yolk a bad idea?

Just eating egg whites without the yolk can potentially cause a biotin deficiency. Check out the video to learn more and let me know if you […]
March 14, 2018

A single solution for anxiety, depression, high blood pressure, & sleep quality?

That is quite a list for only ONE thing to have an impact on. But, the research shows it! Just a simple deficiency in magnesium can […]
March 9, 2018

Achy joints during exercise? Check this out..

Collagen just might be the answer you’ve been looking for to help those sore and achy joints from exercise. Check out the video to learn how […]